Our mission is to help you on the journey of life with personal development and well-being. The MyBestSelf Coaching & Community is a group of like-actioned individuals, everyone here wants to be their best self and does that through self-knowledge, goals that matter, and support from each other. Sign-up to learn more, stay informed about upcoming events, and get valuable resources to support your journey!
So Frickin' Healthy [NEW EPISODE] 20: Diagnosing ADHD: The Rollercoaster of Emotions and Insights ft. Kelly Brändli
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Hey Reader! 20: Diagnosing ADHD: The Rollercoaster of Emotions and Insights ft. Kelly BrändliPublished on October 9, 2024 Navigating ADHD: Testing, Diagnosis, and Understanding Guest Kelly Brändli, an ADHD and relationship coach, discusses the process of ADHD testing and diagnosis, particularly in adults. Visit https://sofrickinhealthy.com/episodes/kelly-brandli for more information and resources. 00:00 Introduction 01:08 Is it me? or is it ADHD? 03:02 Differentiating ADHD from Normal Traits 08:09 Barriers to Diagnosis 16:28 Kelly's Personal Diagnosis Story 22:08 Advancements in ADHD Diagnosis 22:53 Conclusion and Next Steps Mentioned in this episode: Send us a Voicemail Click on the link and leave us a voicemail up to 1 minute. Leave us a comment, question, or just some love! Who knows, maybe your voice will be heard on our next episode! (Don't worry, we'll check with you first) Listen via Apple, Google, Spotify, PocketCast, Stitcher, and other fine podcasting platforms. Watch via YouTube |
MyBestSelf Coaching & Community
Our mission is to help you on the journey of life with personal development and well-being. The MyBestSelf Coaching & Community is a group of like-actioned individuals, everyone here wants to be their best self and does that through self-knowledge, goals that matter, and support from each other. Sign-up to learn more, stay informed about upcoming events, and get valuable resources to support your journey!
23 October 2024 Thriving with ADHD ft. Kelly Brändli Kelly Brändli Hi Reader,In this episode, Kelly shares actionable advice on managing life, relationships, and productivity with ADHD. We dive into listener questions, understand the SRR cycle in ADHD relationships, explore psychoeducation's role, and discuss practical life hacks. Listen Now Check out some episodes from the archives #14: The Mental Component of Long COVID ft. Arjanna van der Plas We're getting personal as Arjanna shares her...
Prevent T2 Lifestyle Coaching Program developed by the CDC Prevent T2: Lifestyle Coaching Programis a comprehensive year-long program offered by Megan at MyBestSelf.fit, designed to help prediabetics change their lifestyle to avoid developing Type 2 diabetes. Start for now for free Hi Reader, I hope this email finds you well! I’m Megan McCrory, the creator of the “I'm Diagnosed with Prediabetes, Now What?” Facebook group, and I’m excited to share some really exciting news with you today. As...
Hey Reader!Check out our new episode... 21: Navigating the ADHD Medication Maze ft. Kelly Brändli Demystifying ADHD Medication: Stimulants, Non-Stimulants, and Lifestyle Changes Guest Kelly Brändli, an ADHD and relationship coach, discusses ADHD medication, covering the differences between stimulants and non-stimulants, and the importance of finding the right medication and dosage. Visit https://sofrickinhealthy.com/episodes/kelly-brandli for more information and resources. 00:00 Introduction...