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Prevent T2: Lifestyle Coaching Program
​is a comprehensive year-long program offered by Megan at MyBestSelf.fit, designed to help prediabetics change their lifestyle to avoid developing Type 2 diabetes.

Hi Reader,

I hope this email finds you well!

I’m Megan McCrory, the creator of the “I'm Diagnosed with Prediabetes, Now What?” Facebook group, and I’m excited to share some really exciting news with you today.

As someone who knows firsthand how important it is to take control of your health after a prediabetes diagnosis, I’ve been working on something I think you’re going to love. Introducing the Prevent T2 Program, a yearlong program designed to help you take action and lower your risk of developing type 2 diabetes!

This program is based on the CDC’s proven curriculum, and I’ll be guiding you every step of the way through weekly podcast episodes. You’ll learn practical lifestyle changes that will make a real difference in your health—whether it’s managing weight, staying active, or making healthier choices in your everyday life.

Here’s what you can expect:

• Weekly podcast episodes: Bite-sized, easy-to-follow lessons based on a proven CDC curriculum.
• Downloadable resources: Worksheets, action plans, and materials to support you throughout the journey.
• Support and accountability: We’ll do this together, one step at a time!

Ready to get started?

🎧 Listen to the first episode here.
📥 Download all the materials from this link.
📆 We’ll be working week by week, so be sure to subscribe to the podcast and keep an eye on your inbox for each new episode!

Whether you're just starting out or looking for a structured plan to take your health to the next level, the Prevent T2 Program is here to support you.

If you have any questions or want to share your thoughts after listening to the first episode, don’t hesitate to reply to this email—I’d love to hear from you!

Thank you for being part of this community. Let’s make progress together! 💪

Warmly,
Megan McCrory
​Health Coach​
​mybestself.fit​

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